April is National Minority Health Month—a month to raise awareness about how disparities in health impact racial and ethnic minority communities. Wellness is an important part of addressing these disparities. In honor of this, we’re elevating the work done by BIPOC individuals in support of wellness and mental health.
Lauren Ash “Black Girl in Om”
- Lauren’s podcast inspires, motivates and uplifts Black and brown women featuring interviews with beauty, wellness and business professionals.
- Click here to learn more.
Katara McCarty “Exhale”
- Katara’s self-care app is all things wellness for BIPOC women. Whether you’re looking for meditations, affirmations or coaching, search through the free app to destress and relax.
- Click here to learn more.
Carrie Zhang Asian Mental Health Project
- This project aims to empower Asian communities in seeking mental health resources through educational programming, community events and partnerships.
- Click here to learn more.
- Jessamyn is a content creator who focuses on yoga for all bodies, along with culture and diversity.
- Click here to learn more.
- Dr. Buqué is a holistic psychologist whose expertise is on generation trauma. She posts weekly guided meditations and sound baths.
- Click here to learn more.
